If you’re looking to mix up your gym routine and get a killer workout in, we have two words for you: UN1T London.
The training and conditioning studio offers a trio of cardio, strength, and mobility focused classes. The class structure and exercises vary day to day but essentially you follow a circuit and work in a team.
They class aren’t for the lighthearted… You will be treated like an athlete and pushed beyond your limits. Weights are heavy and the exercises are tough but you’ll leave feeling strong and exhilarated.
Whilst at first this may seem daunting you’ll quickly be made to feel at home by the motivating instructors as well as your fellow gym mates, who become your teammates.
UN1T London Studios are located in Fulham and London Bridge.